dayoung’s 7 minute ab routine! full workout in description #dayoung #kpop #kbeauty #workout #fitspo
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Dayoung‘s 7 minute ab workout routine! @dayoungism full workout below: Dayoung’s 7 Minute Ab Routine - [ ] 1. Reverse Crunches x 30 reps - [ ] 2. Kneeling Side Crunches x 30 reps - [ ] 3. Bicycle Crunches x 30 reps - [ ] 4. Russian Twists x 30 reps - [ ] 5. Seated Knee-Ups x 30 reps - [ ] 6. Plank Hip Twists x 30 reps - [ ] 7. Spider-Man Plank Twists x 30 reps follow for the latest in kpop beauty secrets! #kbeauty #kpop #workout #fitspo #abs
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I tried BTS Jungkook’s workout routine! It’s surprisingly manageable and I thought it was quite beginner-friendly! (Included modified ver as well) Let me know what other workouts to try! #jungkook #jungkookworkout #jungkookworkoutchallenge #fitness #fitnessmotivation #fitnesssg #kpop #kpopworkout #workout #workoutmotivation
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